her heart unbound retreat
6 women, 6 days in a remote place in nature
a magical time to bring you back to our heart, your inner voice, trust and to create and live a life you love out of the power of the moment itself
o
Do you find yourself caught up in your head quite a lot?
Overthinking what might happen in the future?
Having difficulties taking decisions and not truly being in the moment? In your daily life there is no real space to disconnect and to make room to listen to the voice your heart.
You are longing to come back to more simplicity and to reconnect to yourself?
o
If this speaks to you, then I would love to invite you to take a complete timeout from the world and to join me on a beautiful 6 day journey that will guide you deeper into your heart and align your life back to the here and now.
A journey guided and held by the feminine, nurturing and yet so powerful spirit of cacao, creating a space to feel safe and being able to open up to our feminine nature.
It will be a time to find stillness and serenity within, relax & recharge and enjoy the peaceful silence and healing frequency of nature.
I believe the deepest journey you can ever make is the one from your head to your heart. Awakening the heart to all the aliveness and beauty that is within is my mission. I believe through connecting to your highest version, developing heart felt emotions for yourself and healing and opening your heart you can unfold the path for all that you love to come into your life.
are you ready to join me on this path?
o
the journey
Connection in close sisterhood with 6 powerful women through
Beautiful heart opening cacao ceremonies & rituals
Purifying and frequency enhancing rituals
Daily Yoga, Meditation and Mindfulness
Celebration
Creativity & Dancing
Workshops on self care - love and higher self alignment
Full nature immersion and connecting to the elements
Me time in the sun, relaxation, journaling, nature exploration
….holding space for one another, sharing silence together and finding a way from our head back into our heart.
Stillness, detachment and shifting our focus towards self-awareness and love has the power to bring you back to our inner voice, your inner trust and living and creating a life out of the power of the moment itself
what will you learn?..
How to work with the spirit of cacao in your daily life
Heart connection and accessing the inner voice
Connecting to your higher self
Self-love, -care & mindfulness practices
Chakra work (through yoga and ceremonies & rituals)
The importance and creation of a morning routine
Becoming more present and bringing more awareness into your daily life
Unfolding a life you love
when?
Dates to be announced soon
this retreat is for you if you…
are ready to unbound to a life that you truely love
open to receive
want to step out of your busy head
live with an open heart
love yourself even more
feel the freedom from within
o
voices of the heart
“We had a week full of abundance, where every need was met and we could deliciously dig deep into our patterns to set ourselves free. I felt that this week was a milestone closer to the true self of mine and I could sense that there is nothing more that I need than that. It is all about to be in the moment and take step by step and allow your higher self to take the lead and spread love. Open up your heart to dive into your beautiful adventure of life.
Britta is a beautiful coach inside and out and she always has an answer on point. I`m deeply grateful I know her.”
Beatrice, Bern
“The retreat with Britta on the beautiful island of Alicudi was simply magical! The island itself is a place of natural wonders, powerful healing energies and incredible peace. The house we stayed at, Insha’s welcoming home, offers the most stunning views over the sea, has an amazing outdoor shower and is maintained with much love and care. It’s a place of pure relaxation and finding back to yourself.
The love with which Britta has chosen the location of the retreat also showed in every other little detail during the whole week. Every morning, we were surprised with the most delicious, healthy breakfast and amazing yoga classes overlooking the sea. During the day we had workshops on connecting more to ourselves, cacao ceremonies, danced, painted, went hiking on the island,… and at the same time had enough time to just relax and be. We did everything our hearts and souls could wish for!
Britta, a huge THANKS for this amazing week, for your love, care, attention to detail, for holding space and simply being you! I will be back!”
Joanna, Berlin